Pat O'Brien, CAYP, CCH, AADP, AHG                                 realnaturalmedicine.com    Board Certified Practitioner of Ayurvedic and Chinese Natural Medicine
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    NATURAL BODYBUILDING

     Pat was into bodybuilding in the last several years, and has been featured on the website/company:
     bodybuilding.com!
    
     If you would like advice on weight loss, fat loss, please call 607-382-0424 to make an appointment.
     Long distance phone appointments are also available.
   
    Pat believes in custom tailoring diet to an individual's genetics, to also address such issues as genetic tendencies
    towards water retention/dryness, excessive/out of control appetites, medical issues, and learning how to avoid
    emotional eating. General advice does not work for everyone. Everyone's body is genetically different. Pat
    took her bodyfat down from 28% to 12.8%, even while drinking heavily sweetened fruit juices, milk, and
    eating cereal such as Lucky Charms and Wheaties.